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Monday, October 20, 2014

Tamil Herbal Medicine for Cold Natural cure

Tamil herbal medicine for cold 

This is Tamil herbal medicine for cold natural cure treatment. home remedies for cold in tamil nadu is in practice for all age people. The medicine is prepared by using Tamil herbal leaves. The most commonly uses Tamil herbal plant to cure cold is tulsi.
How to cure cold in Tamil maruthuvam

• Ginger works best to treat cold. It can help to dry running nose and reduce the phlegm causing cold. It can soothe respiratory tract quickly. Add crushed ginger in your tea to get quick relief from cold and cough.

• Most commonly used cold treatment in tamil medicine is ginger and honey. Ginger mixed with honey can also prove helpful to reduce the problem of cold and running nose.

• Warm milk along with turmeric powder is also well known remedy to fight cold and cough. This remedy is useful for children also. Consume warm milk with turmeric before going to bed at night.

• Mix fresh lemon juice and cinnamon powder with organic honey to reduce common cold and cough. You can add honey, lemon juice and cinnamon powder in warm water also to give soothing effect on itching throat.

• Use warm water with salt to gargle. Gargling is one of the oldest therapies to cure cold and cough. You can also add a pinch of turmeric powder also to treat cold and cough effectively.

• Amla is useful to build immunity system and it can also protect our body from many infections. Amla is also beneficial to treat infections for cold and cough.

• Spice tea made with tulsi leaves, black pepper powder and ginger is very beneficial to cure cold and related symptoms. This is believed as one of the best siddha medicine for cold in tamil nadu.

• You can also try juice of tulsi leaves and honey to cure cold and cough.

• Add lemon juice and honey in warm water to control common cold and cough.
• Boil Flaxseeds in water and filter the mixture. Add lemon juice and honey in that extracted water and consume it to cure cold and cough.

• Cut fresh ginger into pieces and mix salt in it. Chew raw ginger pieces to reduce cold and cough. It can also sooth irritated throat easily.

• Mix ginger juice in tulsi leaves paste. Add a spoon of honey into the mixture to treat cough and cold.

• Garlic is very beneficial to fight against cold and cough. Fry few garlic cloves in pure ghee and consume them warm. It is considered as very good remedy for cold.

• Boil jaggery in water. Add black pepper and cumin seeds while boiling. This can reduce the phlegm and relieves congestion easily.


Thursday, October 9, 2014

How to use kollu for weight loss in tamil treatment?

How to use kollu for weight loss in tamil treatment? Here I have given some health tips and recipes to by using kollu to reduce your weight naturally.

How to reduce weight by eating kollu?
Horse gram/ kollu recipes has good nutritional value and it is good for health. kollu is  supposed to be one of the best remedies for losing weight effectively within few days. Horse gram helps to reduce the cholesterol in the body. It fights against the fatty tissues in the body and supports body to use saturated fats as energy. This process melts the stored fats in the body and makes you slim and trim within some days. There are different types kollu recipes for weight loss are in practice. Kollu paruppu and rasam are the common diet of village people.

Horse gram can work directly on body fats by creating heat in the body and thus weight loss takes place quickly. But to balance the heat level in the body it is necessary to consume cumin seeds or buttermilk along with horse gram. kollu soup is prepared from horse gram boiled water.
Dry roast horse gram until it changes colour and leaves aroma. Make a powder and store it in air tight container. Mix this powder with buttermilk and consume it daily for weight reduction within few months.

Soak horse gram seeds in water for overnight. Morning remove from water and add chopped onion and rock salt in it. This is called kollu rasam, have this healthy food for breakfast to reduce weight and body fats. Add roasted horse gram powder in soups to give extra taste and benefits for your body.

Horse gram can not only reduces the bad cholesterol in the body but also can regulate blood pressure and blood glucose level. Diabetes patients can take advantage of horse gram seeds as it helps to reduce weight and blood glucose both.  You can also prepare kollu podi for weight loss by grinding the dried kollu by adding salt and dry chillies.

How to prepare kollu for weight loss?
Wash and soak horse gram in water for overnight. Morning remove it from water and tie it in a clean cotton cloth. Keep it in room temperature for 24 hours. You can get sprouted horse gram as healthy food option for weight reduction.
Sprouted horse gram contains high amount of vitamins and micro nutrients essential for body. Soak horse gram for overnight and morning boil it with water in pressure cooker. For kollu rasam weight loss take the left over water of cooked horse gram and prepare soup, have this in empty stomach.

Use these grains to make tasty rasam along with tomato, chillies, coconut and garlic. Consume this tasty rasam daily to keep your body healthy and keep your weight under control.
Soak horse gram seeds overnight and morning use them to make tasty chutney by adding tomato, fried onion, fried coriander seeds, cumin seeds, garlic and pepper. Add curry leaves and salt in the chutney and enjoy this chutney in your daily meals for taste and benefits.



Tuesday, October 7, 2014

Omam Medicinal Properties Uses and Health Benefits

Omam Seeds Medicinal Uses 
This is the information to share omam medicinal Properties, benefits and uses. Omam seeds are mainly known for treating stomach problems. Seeds contain a huge amount of thymol, which is beneficial in digestion of food and weight loss. Those who are suffering from indigestion and nausea consume eat few ajwain seeds to cure the situation. omam tamil medicine is  used for children also as they do not carry any side effect.  Karpooravalli is the name for omam plant in tamil.  

Omam health benefits

Omam uses in Tamil ayurvedic medicine is well known to treat digestion related problems. Ladies can take omam during pregnancy to avoid ingestion. It is a cooking ingredient so no side effects found. The seeds are also beneficial for cold, cough and even asthma. It contains anaesthetic, anti-bacterial and anti-fungus properties which can be useful to relieve congestion due to wet cough and cold. Mix some crushed ajwain seeds with jaggery and consume it for quick relief.

omam herb and  seeds are beneficial in rheumatic and arthritic pain. The seeds carry anti-inflammatory and anaesthetic properties which effectively reduces the pain in joints and muscles. Add few ajwain seeds in warm water and soak your joints in it. You can even crush and make a paste of seeds and apply it on the painful area to get quick relief.

Those who are suffering from earache can use ajwain seeds for treatment. Mix ajwain seeds and garlic in sesame oil and boil it. After cooling down, use few drops of oil to reduce ear pain. These seeds are equally beneficial in improvement of sex life.  Patients having piles can take omum water for constipation problem.

Ajwain seeds have aphrodisiac property. Mix  a pinch of omam powder with tamarind, honey, ghee and milk. Consumption of this mixture can increase vitality and libido. Ajwain seeds are good for heart life. Seeds contain niacin and thymol which are considered to be very good for healthy heart. It can regularise the blood circulation in heart. Boil some ajwain seeds in water and consume this warm water on empty stomach every morning.  Patti vaithiyam suggest to give omum water for infants but it is advised to give one or two drops.
  
Seeds are useful in reduction of inflammation and it can calm down the irritated nerves. Thus this is one of the best remedies to control hiccups. Chew few raw ajwain seeds and drink warm water on it to stop the hiccups immediately.

Ajwain seeds are considered to be best remedy to reduce acidity by regularizing and improving digestive system. Mix ajwain seeds and jeera in water and take a boil. Consume this water when acidity occurs. Those who are suffering from throbbing headache can sniff the vapors of ajwain seeds or apply paste of seeds directly on forehead to get soothing relief.