In Herbal Medicine for Weight loss Fast Cure I have given the details of Tamil kudampuli and Kollu (horse gram) for weight treatment
You might have heard about kudampuli weight loss or kodampuli weight loss. kodampuli is a type of fruit which is used in Herbal weight loss treatment. You can prepare kodampuli soup for weight loss.
Method 1: How to preparer Kodampuli soup at home: take 50gm of kodampuli and soak in 300ml of water at night. Soak 20gm of horse gram separately in 100ml of water. Next day boil the both (400ml) until content reduces into ¼ (100ml). Add sukku (dry ginger), a pinch of turmeric powder and 10 drops of honey. Drink the juice in empty stomach. Continue this for a month to get 50% of weight loss with out any side effects.
Method 2: Take 100gm of horse gram, soak in water at night, in the next day wash and boil it by adding 300ml of water. Cook in pressure cooker, let to cook for 5 to 8 whistle and drink the at least 200ml of water daily before your breakfast. Continue this for 60 days to burn you fat and reduce your weight.
Take care of the following while doing this herbal medicine for weight loss.
- Do not drink cold drinks,
- Should not sleep in the day time,
- Take your dinner 3hrs before your sleep time,
- Avoid carbohydrate food and eat more vegetables,
- Practice eating only fruits for weekly 2 days (Fruits Day),
- Avoid eating sweet and baked, fast food items,
- Avoid non veg food and the usage of coconut,
- Avoid deep fried food items,
- Should not eat anything while watching television.
