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Tuesday, November 3, 2015

Ashwagandha benefits Tamil herb medicinal cure

Ashwagandha also called Withania somnifera, popularly called amukkara kizhangu in Tamil language. This is ashwagandha benefits Tamil herb medicinal cure to know various health benefits of this miraculous medicinal herb.


  1. Ashwagandha reduces hyperglycemic condition and regulate the blood sugar.
  2. This herb reduces the accumulation of excess bad cholesterol LDL in the blood.
  3. Ashwagandha herb is the best medicine for male infertility,regulr intake of this medicine under medical supervision can increase the sperm motility and count.
  4. ashwagandha benefits for skin is more, the herbal powder of this root is applied for all types of skin infections, allergies and for wound healing. 
  5. ashwagandha benefits for height increase is under  research, this medicinal act on growth hormone which is secreted by pituitary gland. 
  6. ashwagandha benefits for hair was identified in the early age. Regular intake of this herb reduces the cortisol level which reduces the hair loss. This is the best medicine for premature graying.
  7. Are you trying of weight loss naturally. Ashwagandha benefits for weightloss were found in Ayurveda. Ashwagandha leaves benefits for weight loss by regulating metabolism and reduce the over weight.
  8. Researches have proved the ashwagandha benefits for heart health. This herb protects heart from oxidative radicals. The antioxidant property reduces the risk factor of heat diseases.
  9. Ashwagandha benefits for sleep, It is the best medicine for insomnia and anxiety. The sedative effects of this root induce the sleep.
  10. It is well known that the ashwagandha benefits for bones strength. Ashwagandha tonic increase the bone and muscle strength. It gives relief from  Rheumatoid arthritis.
  11. Ashwagandha churna or tablet or powder form is given in ayurveda for weight gain. 

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